We’ve just moved into our final training block leading in to the Mooloolaba Triathlon. This means that we’ll complete these three weeks of our hard build training phase, have a recovery week, a peak week, and then a taper week. What this means, is that you’re going to see an increased volume of training done […]
2021 is an exciting time for UQ Triads. We’ve got a whole new program that we’re bringing to the table, new coaches, and a new structure. Watch the video for a full coverage of the changes coming for 2021, or I’ve summarised it in notes below. https://youtu.be/P8ufQeEkvFY How things used to work In the past, […]
Club training re-commences on the 4th of January, 2021, with our first UQ Triads Squad Swim Session at 5am. Strength and Conditioning sessions will not begin in the first week, but will be starting in the following week on Jan 11th. There will be a 2 week grace period for the new training pass system […]
In line with our club’s re-launch for 2021, we finally have a website launching! Let me (Brad) know what you think, or if you have any suggestions for useful content on here.